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词汇 example_english_bench-press
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Examples of bench press


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Lifts were still measured in pounds, the benchpress was the first lift, and there were still no suits, power belts, or fancy wraps.
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But in the benchpress the weaker triceps often fails first, which limits the impact on the pectorals.
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He lifted 70 kg on his first benchpress attempt and within six months he was able to lift 115 kg.
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In 1992, he was the first lifter to benchpress 700 using the reverse grip.
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He opened the benchpress competition with an easy first attempt of 465 lbs (232 kg) unaided by a bench shirt.
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He is also known as the first man to benchpress 400, 450, and 500 pounds (raw).
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Josiah is extremely strong (able to benchpress over 1100 pounds) and his body possesses phenomenal endurance.
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Warren still holds the squat (500 lbs.), power clean (364 lbs.), and benchpress (360 lbs.) records for specialists.
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Watson can squat 255 lbs, dead lift 230, curl 35 in each hand, and benchpress 155 pounds.
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Dottie had been trained in the benchpress, deadlift and combination-bench and deadlift.
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Henderson bench pressed unequipped in the strictest meaning of the word - without belt, without elbow bandages and even without wrist wraps - in just a t-shirt and a singlet.
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Carriker's 315 pounds is ideal, and he reported at the beginning of the 2010 season that he bench pressed 500 pounds, which helps him in his new position.
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Each athlete was allowed three attempts to benchpress as much weight as possible.
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During his appearances he tells his story of how he became the benchpress champion and performs feats of strength.
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He also managed 27 repetitions in the 225-pound benchpress.
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The athletic tests include a standing vertical jump, maximum vertical jump, benchpress, three-quarter-court sprint time, lane agility time, and modified event time.
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Was a 6-5 259 senior who could run a 4.8 40-yard dash and benchpress 500 pounds.
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For example, the exercise are barbell benchpress, incline barbell press, barbell shoulder press, dip, and triceps push down.
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Despite his size, he is reportedly able to benchpress 315 pounds.
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It is one of the three canonical powerlifting exercises, along with the squat and benchpress.
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Each recruit is expected to participate in each of the following exercises: flexibility, benchpress, 1.5mi km run/walk and agility run.
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Being slimmer than many sprinters, he has a relatively low body mass index and does not train benchpress to enhance his pectoral muscles.
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He ranked sixth in the benchpress with a total of 30 repetitions.
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Standard drills include the 40-yard dash, shuttle run, benchpress and vertical leap.
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His winning lifts were: a 925.9 lbs (420 kg) squat, the 661.4 lbs (300 kg) benchpress and an 837.8 lbs (380 kg) deadlift.
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The benchpress and deadlift were done raw (unequipped), while the squat was performed with wraps and a marathon squat suit.
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A consumption of a small caffeine dosage can improve maximum benchpress by 0.8 kg on average for female weight lifters.
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He also held the all-time world record in the raw benchpress, regardless of weight class with 715lb kg for 8 years.
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He had 26 repetitions in the benchpress.
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He currently holds the world record in the 220 lb. weight class for lifting a combined (squat, benchpress, and deadlift) total of 2,551 lbs.
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He had twelve reps in the benchpress and had a 31.5-inch vertical leap.
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His winning lifts included an 865 lbs squat, the 622 lbs benchpress and an 804 lbs deadlift for a 2292 lbs total.
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His lifts included a 611 pound squat, a 490 pound benchpress and a 749 pound deadlift for a 1,850 pound raw total.
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He set the school benchpress record in 2003 by pressing 525 pounds.
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He ranked thirteenth in the benchpress with a total of 28 repetitions.
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During pro-day, he posted a record of 30 reps of 225 lbs. in the benchpress and also ran a 4.4 in the 40.
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Hackenschmidt also helped to popularize many other types of lifts common within the modern training regimen, such as the benchpress.
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See benchpress for information on barbell chest exercises.
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At a meet the events will follow in order: squat, then benchpress, and the deadlift will be the final lift of the meet.
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He also posted a 39-inch vertical jump and recorded 22 repetitions of the 225-lb. benchpress.
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Spotting is particularly prevalent, and recommended when performing the benchpress.
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This is sometimes jocularly referred to as the two man benchpress.
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He was one of the top performers at the benchpress, vertical jump and the 3-cone drill.
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In his rookie season, it was said that he was able to benchpress 675 pounds.
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Users may punch asteroids, squat to the moon or benchpress an elephant, for example.
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He was in the top three of every drill he participated in and fifth in benchpress reps.
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His best lifts in competition include a 1025lb kg squat, a 832lb kg benchpress, and a 722lb kg deadlift.
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It hosted the 2009 commonwealth benchpress championships.
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At the time of his death he still holds the second highest benchpress with a 782 pound press.
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He ranked 3rd among the wide receivers in the benchpress with 21 reps.
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His reported time in the 40-yard dash was 4.65 and his benchpress was 390 pounds.
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This is most common in the benchpress.
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He was known to benchpress 450 pounds with each, and he was once recorded as bench pressing 527 pounds.
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She runs a 4.88 40-yd dash and holds powerlifting records in both the benchpress and dead lift in her weight category.
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Among his best lifts in his early years were a 400 kg squat, 270 kg benchpress and a 412.5 kg deadlift.
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Most lesions are located at the musculotendinous junction and result from violent, eccentric contraction of the muscle, such as during benchpress.
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Dale stands 5ft 10, and can benchpress.
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It emphasises the clavicular head of the pectoralis major more than an incline benchpress.
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He put up 31 repetitions of 225 pounds in the benchpress, which was second best for a defensive end and 7th best amongst all defensive linemen.
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Instead of doing 6 sets of a benchpress in one workout once or twice per week, those sets are spread over three workouts in the course of a week.
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He timed at 4.61 seconds in the 40-yard dash, 17 reps on the benchpress, a 33.5 vertical jump, and a 9 '10 broad jump.
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Even through his mid-80s he would jump 50 times over a chair once a week, benchpress 150 pounds and run seven miles in 45 minutes.
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He shared teams top benchpress pinnacle (415 lbs.) regardless of position in addition to equaling best power clean mark (341 lbs.) among teams defensive linemen.
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This garment deforms during the downward portion of a benchpress or squat, or the descent to the bar in the deadlift, storing elastic potential energy.
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Examples of compound elbow extension include pressing movements like the push up, benchpress, close grip bench press (flat, incline or decline), military press and dips.
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His forte is the benchpress.
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He ranked fifth among tight ends in both the benchpress with a total of 21 and in the vertical jump with a height of 35.5 in.
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She is currently the only woman ever to squat over 800 pounds, perform an equipped (wearing a bench shirt) benchpress of 600 pounds or total over 2000 pounds.
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Persa bench pressed 365 lb, squatted 520 lb, and hang cleaned 315 lb.
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He was immensely physically strong and bench pressed over 450 pounds.
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He therefore began concentrating on other strength sports such as bench pressing and grip strength.
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Courson bench pressed but came to feel ashamed and guilty that he really didn't lift the weight it was the power that steroids gave him.
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Beckham runs the 60 yard dash in 6.33 seconds, and bench presses 200 lbs.
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He is the captain of the wrestling club, and has great technique and strength (capable of bench pressing 300 kg).
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At the age of eight he was bench pressing 210 lb.
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He ran a 4.51 forty-yard dash, bench pressed 315 pounds, and squatted 400 pounds.
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Reinhoudt is also one of the few lifters ever to have squatted more than 900 pounds raw (934.5) and bench pressed in excess of 600 pounds raw (607.4).
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This accounts for many of his extraordinary feats, including bench pressing 1200 pounds (545 kg) and running a mile (1.6 km) in 73 seconds (49 mph/78 kph).
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She focused on a combination of powerlifting exercises such as squats, bench presses, and deadlifts with bodybuilding exercises such as shoulder presses, laterals raises, dumbbell flyes, and barbell rows.
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These examples are from corpora and from sources on the web. Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors.
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