| 词汇 | yoga-ball |
| 释义 | yoga ball noun[ C ] uk /ˈjəʊ.ɡə ˌbɔːl/ us /ˈjoʊ.ɡə ˌbɑːl/(alsobalance ball, exercise ball, fitness ball, stability ball, Swiss ball) a large ball for sitting or lying on while exercising: （坐或躺在上面运动的）平衡球 Using a yoga ball instead of exercising on a flat surface forces the body to respond to the instability of the ball. 用瑜伽球代替在平面上运动，迫使身体对球的不稳定性做出反应。 chrisboy2004/E+/GettyImages The first 100 people to register for the 5K WalkRun will receive a free fitness kit which includes a yoga mat, yoga ball, workout bands and other items. During labour an all fours position works well, or kneeling and leaning on a yoga ball or the edge of the bed or chair. We have in stock an anti-burst PVC yoga ball measuring 65cm when fully inflated. Bright blue & ideal for fitness workouts. Whether you call it a stability ball, a Swiss ball, or a yoga ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climb rope climbing rowing machine run on the spotphrase Russian twist slimmer step aerobics weightlifting |
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