| 词汇 | bulking |
| 释义 | bulking noun[ U ] uk /ˈbʌl.kɪŋ/ us /ˈbʌl.kɪŋ/ the process of developing your muscles quickly and a lot, by exercising and eating a certain diet: You should lift light weights with many repetitions, which will avoid bulking. I'm on a bulking diet, so I eat a lot of pasta salads, and a lot of meats and poultry. Use low weights with high repetitions to prevent muscle bulking. You don't need bulking drinks to gain weight, you just have to consume more calories than you burn off. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym rat health spa heavy bag HIIT hyperextension jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
| 随便看 |
|
反思网英语在线翻译词典收录了377474条英语词汇在线翻译词条，基本涵盖了全部常用英语词汇的中英文双语翻译及用法，是英语学习的有利工具。