词汇 | tempeh |
释义 | tempeh noun[ U ] uk /ˈtem.peɪ/ us /ˈtem.peɪ/ a food that is high in protein, originally from Indonesia, made from soya beans that have been allowed to ferment and then shaped into blocks: 印尼发酵黄豆饼,天贝(也译为丹贝、天培) Tempeh is another soya superfood. It can be marinated, grilled or added to soup, casseroles or chilli. “天贝”也是一种大豆超级食品,可以腌制、烤制或添加到汤、砂锅或辣椒中食用。 Dani Daniar/EyeEm/GettyImages Heat oil in a large skillet, and sauté cubed tempeh and tomatillos for 5 to 8 minutes. Tempeh, a whole-bean soy food that is high in fiber and protein, has a "meaty" consistency that many carnivores can appreciate. For many Indonesians, a piece of tempeh, or fermented soyabean cake, is often their only source of protein. Tempeh, which originated in Indonesia, is usually deep fried before being mixed with spices and sauces. Beans & pulses aduki adzuki aquafaba azuki bean fava bean flageolet French bean frijole garbanzo bean pea petits pois pigeon pea pinto pinto bean soya bean split pea string bean sugar pea sugar snap pea |
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