| 词汇 | squat-thrust |
| 释义 | squat thrust noun[ C ] uk /ˈskwɒt ˌθrʌst/ us /ˈskwɑːt ˌθrʌst/ a type of physical exercise in which your hands are kept on the floor while your legs move from a position in which they are bent under the body to one in which they are straight out behind you蹲撑练习 Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climb rope climbing rowing machine run on the spotphrase Russian twist slimmer step aerobics weightlifting |
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