| 释义 |
run on the spot
phraseUK(USrun in place)
to move your legs as if running, while you stay in one place: 原地踏步跑
I run on the spot to warm up before I start training.我在开始训练前原地踏步跑做准备活动。
Take your heart rate while resting, then after three minutes of running on the spot.
The jogger ran on the spot while waiting to cross the street.
Part of my exercise regimen is to run on the spot as hard as I can for one minute, then rest for two minutes.
See also
runverb(GO QUICKLY)
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