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词汇 resistance-training
释义 resistance training
noun[ U ]
uk /rɪˈzɪs.təns ˌtreɪ.nɪŋ/ us /rɪˈzɪs.təns ˌtreɪ.nɪŋ/
the activity of lifting heavy objects for exercise, especially to improve the strength of the muscles(尤指为了增进肌肉力量而进行的)抗阻力训练
SMART Vocabulary: related words and phrases

Exercising & training
active recovery
aerial yoga
aerobic
aerobic exercise
aerobicize
dumbbell
gym bunny
gym rat
health spa
heavy bag
HIIT
jogger
rope climb
rope climbing
rowing machine
run on the spotphrase
Russian twist
slimmer
step aerobics
weightlifting

You can also find related words, phrases, and synonyms in the topics:


Miscellaneous games & activities

Examples of resistance training


resistance training
It is important to point out that the first systems were especially designed to be a form of resistancetraining.
From
Wikipedia

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Substantial gains in muscle strength are derived from resistancetraining in healthy older men.
Effects of resistancetraining on strength, power, and selected functional abilities of women aged 75 and older.
However, data suggest that despite regular resistancetraining, muscle function still becomes severely compromised with aging.
Performance and physiologic adaptations to resistancetraining.
The training group (n=26) received thriceweekly resistancetraining and twice weekly endurance training conducted in groups of two, with a physical therapist and aide for eight weeks.
Human studies have shown that both high resistancetraining and endurance training have yielded an increased number of satellite cells.
From
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The use of weighted clothing is a form of resistancetraining, generally a kind of weight training.
From
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The ratio of testosterone to cortisol can both increase and decrease during resistancetraining, depending on intensity of exercise.
From
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Anaerobic exercisers also have lower testosterone compared to the sedentary but a slight increase in basal testosterone with resistancetraining over time.
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The exercises include music with fast and slow rhythms, as well as resistancetraining.
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The classes focus on aerobic endurance, resistancetraining, and creating an enjoyable atmosphere with music.
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A specific preventative approach includes progressive resistancetraining, which is safe and effective for the elderly.
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His training methods revolve around hormone manipulation via periodized resistancetraining and somato-type diet plans.
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Pre-synaptic inhibition is known to decrease in response to resistancetraining.
From
Wikipedia

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See all examples of resistance training
These examples are from corpora and from sources on the web. Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors.
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