| 词汇 | power-bag |
| 释义 | power bag noun[ C ] (alsopowerbag, power-bag)uk /ˈpaʊə ˌbæɡ/ us /ˈpaʊ.ɚ ˌbæɡ/ a heavy tube-shaped bag with handles and straps, used in exercising to build strength: My trainer likes to use equipment like power bags and medicine balls. The first exercise involves lifting a 15kg powerbag to a raised platform of 1.30m. Synonyms sandbag strength bag Compare Bulgarian bag Power-bags can be used for variety of exercises, like lunges, crunches, squats, and pulls. With a powerbag, the centre of gravity is always shifting. I started with a 10 minute powerbag workout. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
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