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词汇 de-stress
释义 de-stress
verb[ I or T ]
 informaluk /ˌdiːˈstres/ us /ˌdiːˈstres/
to get rid of feelings of stress(= worry caused by difficult situations in your life or job): (使)放松
I began doing yoga as a way to de-stress.我开始做瑜伽使自己放松。
Create a relaxing bedroom environment to de-stress you and help you fall asleep.营造轻松的卧室环境可使自己放松,有助于睡眠。
Thesaurus: synonyms, antonyms, and examples

to relax
relaxAfter a long day in the office, I love nothing more than relaxing on the sofa.
chill outWe spent the whole week chilling out on the beach.
chillaxHey, man, just chillax.
unwindMusic helps me to unwind.
wind downOur daughter knows that when we read a story at the end of the day, it's time to wind down and get ready for bed.
take it easyYou'll need to spend a few days taking it easy after the operation.
SMART Vocabulary: related words and phrases

Calming and relaxing
appease
assuage
balls-to-the-wall
bask
bread
calm
chill
lie down
lighten something up
lull
lull someone into something
make yourself at homeidiom
melt
relaxation
settle
settle down
shirt
simmer
simmer down
slow down

Examples of de-stress


de-stress
Yoga is introduced to the children to de-stress them and to help them cope with the pressures of contemporary life.
From
Wikipedia

This example is from Wikipedia and may be reused under a CC BY-SA license.
It is a great way to de-stress and bond.
From
Wikipedia

This example is from Wikipedia and may be reused under a CC BY-SA license.
This new mechanism would have to de-stress the carbocation as there are other factors that influence ring expansion.
From
Wikipedia

This example is from Wikipedia and may be reused under a CC BY-SA license.
These examples are from corpora and from sources on the web. Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors.
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