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词汇 cooldown
释义 cooldown
noun[ C ]
(alsocool-down)uk /ˈkuːl.daʊn/ us /ˈkuːl.daʊn/

cooldownnoun[C] (EXERCISE)


a period of gradually more gentle exercise that is done after energetic exercise, to help your body recover:
I do ten minutes of warming up and stretches, then a 45-minute workout followed by a 10-minute cooldown.
Each class will include a warm-up and a cool-down.
Compare
warm-up
If you run with a heart rate monitor, your heart rate should stay up at 80 to 90% of maximum, except during the warmup and cooldown.
Every workout should end with a cooldown, a gradual slowing of pace and intensity.
You can do the whole routine - including warm-up and cool-down - in less time than it takes to make coffee.
To prevent injuries, coaches should teach young athletes proper routines for warm-ups and cool-downs.
SMART Vocabulary: related words and phrases

Exercising & training
active recovery
aerial yoga
aerobic
aerobic exercise
aerobicize
gym rat
health spa
heavy bag
HIIT
hyperextension
jogger
pump ironidiom
rope climbing
rowing machine
run on the spotphrase
Russian twist
shoulder press
slimmer
step aerobics
weightlifting

cooldownnoun[C] (TEMPERATURE)


[ usually singular ]
a fall in temperature of the weather or of a person or thing, after being very hot:
Typically, the month of October brings a steep cooldown.
By the time the pizza came out of the oven I was starving, and the smell during the cool-down was torture.
Related word
cool(someone/something) down/off
The cooldown will be a great relief for people like me who have to work outdoors.
Briefly freeze wet headbands and wristbands, then put them on for an instant cooldown.
SMART Vocabulary: related words and phrases

Cool
bracing
cool
cool (someone/something) down/off
coolness
crisp
crispness
fresh
refresh
refreshing
refreshingly
temperate

cooldownnoun[C] (ACTIVITY)


[ usually singular ]
a fall in the amount of activity involved in something:
cooldown inThere has been a cooldown in media interest around the scandal.
Times could get very tough if the cool-down in the economy becomes a full-blown recession.
The rapid cooldown in consumer spending could put an end to the company's sales streak.
We have seen a cool-down in the housing market.
SMART Vocabulary: related words and phrases

Becoming and making smaller or less
abridgment
attenuate
attenuated
attenuating
attenuation
compress
contraction
dwindling
ease
ease someone's mindidiom
ease up/off
fall away
halve
reduce
reducible
reduction
resize
retreat
trough
tumble

cooldownnoun[C] (VIDEO GAMES)


in video games, a period after using an ability, object, etc. during which a player has to wait before using it again:
Some games have cooldowns for different sets of moves as well as individual moves.
This ultimate power has a longer cooldown compared to some basic attacks.
SMART Vocabulary: related words and phrases

Miscellaneous games & activities
air hockey
beer pong
belly dancing
bran tub
buildering
cage diving
charade
Frisbee
horseshoe
in-game
inline
inline skate
inline skating
inventory
pinball machine
RPG
sandbox
scavenger hunt
screen time
shoot-em-up
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