| 词汇 | clean-and-jerk |
| 释义 | clean and jerk noun[ C or U ] (alsoclean-and-jerk)uk /ˌkliːn ən ˈdʒɜːk/ us /ˌkliːn ən ˈdʒɝːk/ in weightlifting(= the activity of lifting heavy objects as a sport), a move in which the weight is held at shoulder height before being lifted above the head : The clean and jerk is a two-part lift. She is the US record-holder in clean and jerk and total weight lifted. Some of the other girls have stronger clean and jerks than I have. He failed in his last attempt at clean and jerk. As a junior, he set a clean-and-jerk record en route to winning the regional championship. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym rat health spa heavy bag HIIT hyperextension jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
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