| 词汇 | aerobic-exercise |
| 释义 | aerobic exercise collocation Aerobic exercise improves the body's ability to use oxygen: Regular aerobic exercise not only helps to burn fat, it helps to prevent heart disease. Running, swimming, dancing, and rowing are all examples of aerobic exercise. See aerobic exercisenoun They recommend doing at least 45 minutes of aerobic exercise three times a week. Regular physical activity, and especially aerobic exercise, can help you fall asleep faster. Walking is the aerobic exercise most often recommended by fitness experts because it can be done virtually anytime, anywhere. Exercising & training active recovery aerial yoga aerobic aerobicize Anti-Gravity yoga gym rat health spa heavy bag HIIT hyperextension jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
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