| 词汇 | bulgarian-bag |
| 释义 | Bulgarian bag noun[ C ] uk /bʌlˌɡeə.ri.ən ˈbæɡ/ us /bʊlˌɡer.i.ən ˈbæɡ/ a heavy curved bag with handles and straps, used in exercising to build strength: High-intensity exercise with the Bulgarian bag is highly effective because it includes both weight training and fast dynamic movement. Thanks to its curved shape, the Bulgarian bag fits perfectly around your neck and over your shoulders. The Bulgarian Bag was invented by Ivan Ivanov, a former Bulgarian Olympic athlete. Bulgarian bags are the perfect tool for training your explosiveness. You can make your own Bulgarian bag using car inner tubes filled with sand or wood pellets. Bulgarian bags are manufactured in different sizes and weights. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym rat health spa heavy bag HIIT hyperextension jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
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