| 词汇 | stair-climber |
| 释义 | stair climber noun[ C ] uk /ˈsteə ˌklaɪ.mər/ us /ˈster ˌklaɪ.mɚ/(also mainly USstairclimber) an exercise machine consisting of two step-like parts that move up and down, allowing you to move like you are climbing stairs: Every day she would walk and work out on a stair climber. The combined treadmill and stair climber will give you a good cardio workout. In the corner were a rowing machine, a stair climber, and a bench with weights. 24 upright stationary bikes and six stair climbers will be installed. The gym has equipment such as treadmills, stair climbers and small weights for toning. To prepare for long hikes, he spends an hour on a stairclimber three times a week. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climb rope climbing rowing machine run on the spotphrase Russian twist slimmer step aerobics weightlifting |
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