| 词汇 | sophrology |
| 释义 | sophrology noun[ U ] uk /sɒfˈrɒl.ə.dʒi/ us /sɑːˈfrɑː.lə.dʒi/ a set of physical and mental exercises intended to relax the body and mind, similar to yoga: 冥想放松法 He introduced sophrology, a relaxation technique, to France.他把冥想放松法这种放松技巧介绍到了法国。 Sophrology is the latest stress-busting mindfulness trend. Sophrology can be used as an alternative approach to pain relief during labor. The team reportedly used sophrology when training for the last World Cup. The sophrology method was developed by Professor Alfonso Caycedo, a Colombian neuro-psychiatrist, in the 1960s. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climb rope climbing rowing machine run on the spotphrase Russian twist slimmer step aerobics weightlifting You can also find related words, phrases, and synonyms in the topics: Meditation, religious chanting & spiritual states |
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