| 词汇 | self-hypnosis |
| 释义 | self-hypnosis noun[ U ] (alsoselfhypnosis)uk /ˌself.hɪpˈnəʊ.sɪs/ us /ˌself.hɪpˈnoʊ.sɪs/ the act of hypnotizing yourself (= putting yourself into a mental state like sleep, in which your thoughts can be easily influenced): Forty-five patients participated in the pain control course, which included training in self-hypnosis. The first line of treatment for insomnia includes self-hypnosis, relaxation techniques, and changes in routine. The primary aim of self-hypnosis in childbirth is to help the woman maintain control by managing anxiety and discomfort though inducing a focused state of relaxation. When I was trying to give up smoking, I bought a set of self-hypnosis tapes. Alternative & traditional therapies acupressure acupuncturist allopathy alternative therapy aromatherapeutic complementary medicine float therapy folk medicine ginkgo grapeseed hammam herbal medicine holistic medicine phytotherapy Qi reflexology sassafras saw palmetto self-suggestion shiatsu |
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