| 词汇 | self-help |
| 释义 | self-help noun[ U ] (alsoself help)uk /ˌselfˈhelp/ us /ˌselfˈhelp/ the activity of you yourself providing what you need to help you solve a problem, end a habit, learn a skill, etc. : It is a group providing self-help for single parents.这是一个为单亲父母提供自助的团体。 Exercise is often recommended as a first line of self help. Self-help is OK up to a point, but in the end, you may need a health-care professional to help you. Today, self-help is not just a way of life - it's practically a national obsession. Education serves both as a form of self help and as route out of dependency. Unaided and working alone fair fend for yourself go it aloneidiom high and dry independent independently self-instructed self-sufficiency self-sufficient self-taught single-handed single-handedly stand stand-alone unassisted under your own steamidiom unforced unguided unserved yourself self-help adjective[ before noun ] (alsoself help)uk /ˌselfˈhelp/ us /ˌselfˈhelp/ intended to help you solve a problem, end a habit, learn a skill, etc. by yourself: We joined a self-help group for the parents of young gamblers. She is currently working on a self help book for cancer survivors. The actor was seen looking downcast and clutching a self-help manual. Research for the next book means listening to hours of self-help tapes. I would encourage anyone to try this self help technique. Unaided and working alone fair fend for yourself go it aloneidiom high and dry independent independently self-instructed self-sufficiency self-sufficient self-taught single-handed single-handedly stand stand-alone unassisted under your own steamidiom unforced unguided unserved yourself self-help | American Dictionaryself-help adjective[ not gradable ] us/ˈselfˈhelp/ providing ways to help you solve a problem, end a habit, learn a skill, etc. by yourself: self-help books a self-help organization Examples of self-helpself-help From a self-help organization for people with anxiety problems, one hypochondriacal patient and 14 patients with panic disorder were recruited. Like other types of treatment, bibliotherapy or self-help groups may not suit or benefit all patients. This book presents a clear and comprehensive international overview of the history of self-help groups and the evidence for their efficacy in recovery. Engaging in successful self-help may promote a sense of self-efficacy among people with depression and anxiety. The first phase of liberal social policy supported a dual model with a strong call for self-help and philanthropic initiatives. A laissez-faire approach towards self-help, in consequence, will merely reinforce rather than reduce the existing socioeconomic and gender inequalities. To what extent are deprived populations already using self-help as a coping strategy? The potential of professionally developed self-help interventions for the treatment of eating disorders. For those unfamiliar with the number and scope of addiction-related self-help groups, chapter 2 is an essential read. Some of these organizations are large and professionally run, while others are small self-help groups operating with limited funds. Professionally led ' support groups ' should not be confused with self-help groups. Attacking anxiety : a naturalistic study of a multimedia self-help program. This would suggest that even minimal treatment such as self-help groups may improve bulimic behaviours and dysfunctional attitudes, at least in the short-term. What is needed in these cases is simple self-help that can be applied by the individuals affected without the need for professional guidance. First, however, we need to explain why unemployed households conduct so much less self-help activity than employed households. See all examples of self-help These examples are from corpora and from sources on the web. Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors. |
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