| 词汇 | pump-iron |
| 释义 | pump ironidiom informal to lift heavy weights for exercise: 举重（锻炼） These days both men and women pump iron for fitness.现在不论男女都举重健身。 Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize dumbbell gym bunny gym rat health spa heavy bag HIIT jogger rope climb rope climbing rowing machine run on the spotphrase Russian twist slimmer step aerobics weightlifting pump iron | American Dictionarypump ironidiom infmlto lift heavy weights for exercise: I usually pump iron at the gym for an hour in the morning. |
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