| 词汇 | post-exercise |
| 释义 | post-exercise adjective[ before noun ], adverb (alsopostexercise)uk /ˌpəʊstˈek.sə.saɪz/ us /ˌpoʊstˈek.sɚ.saɪz/ happening after exercise: 运动后的 This study showed that post-exercise massage lessened soreness 24 hours later. The training increased blood flow in the immediate postexercise period. He advises clients to eat their carbs in the morning or immediately post-exercise.他建议客户在早上或运动后立即吃碳水化合物。 Working out in water can reduce post-exercise muscle soreness. Studies have suggested that these foods can expedite post-exercise muscle recovery. He said that for athletes who exercise early in the day, breakfast should be a post-exercise recovery meal. The aim was to study the respiratory efforts associated with post-exercise breathlessness. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
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