| 词汇 | nordic-walking |
| 释义 | Nordic walking noun[ U ] uk /ˌnɔː.dɪk ˈwɔː.kɪŋ/ us /ˌnɔːr.dɪk ˈwɑː.kɪŋ/ walking using two specially designed long poles, either for exercise or as a sport （使用两根特别设计的长杆进行的）越野行走，北欧式健走 Tonywestphoto/Corbis Documentary/GettyImages Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
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