| 词汇 | loosen-up |
| 释义 | loosen (something) upphrasal verb with loosenverbuk /ˈluː.sən/ us /ˈluː.sən/ to prepare your muscles for a physical activity by stretching and doing simple exercises: （体育活动前）进行准备活动，热身 I do a few stretches to loosen up before I run.我跑步前伸展四肢热了热身。 Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag HIIT jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting loosen (someone) upphrasal verb with loosenverbuk /ˈluː.sən/ us /ˈluː.sən/ C2 to start to feel less embarrassed and to become more relaxed when you are with other people, or to make someone feel like this: （使）（某人）心情放松，（让）（某人）放松下来 He seemed quite nervous at the beginning, but he soon loosened up.刚开始的时候他似乎非常紧张，但不久就放松了下来。 A gin and tonic will loosen you up.喝一杯加了奎宁水的杜松子酒能缓解你的紧张情绪。 Liberating, relaxing and releasing breathe breathe easieridiom cathartic cathartically chillax cut someone free discharge free and easyphrase let goidiom let someone looseidiom let/set something looseidiom liberalization non-controlled relax relax your grip/holdidiom turn someone/something looseidiom unbeholden untethered walk walk freeidiom loosen up | American Dictionaryloosen upidiom to stretch your muscles, esp. by doing special exercises before a hard physical activity: He always spent 20 minutes loosening up before going for his morning run. loosen up To loosen up is also to relax, esp. after being nervous: She was nervous at the beginning of the interview but loosened up after a while. |
| 随便看 |
反思网英语在线翻译词典收录了377474条英语词汇在线翻译词条，基本涵盖了全部常用英语词汇的中英文双语翻译及用法，是英语学习的有利工具。