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词汇 bench-press
释义 bench press
noun[ C ]
uk /ˈbentʃ ˌpres/ us /ˈbentʃ ˌpres/
an exercise in which you lie on a bench and lift a heavy weight with both your arms: 仰卧推举,卧推
His exercise routine consisted of bench presses and squats.他以仰卧推举和深蹲作为锻炼途径。
 
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Examples of bench press


bench press
Lifts were still measured in pounds, the benchpress was the first lift, and there were still no suits, power belts, or fancy wraps.
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But in the benchpress the weaker triceps often fails first, which limits the impact on the pectorals.
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He lifted 70 kg on his first benchpress attempt and within six months he was able to lift 115 kg.
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In 1992, he was the first lifter to benchpress 700 using the reverse grip.
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He opened the benchpress competition with an easy first attempt of 465 lbs (232 kg) unaided by a bench shirt.
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He is also known as the first man to benchpress 400, 450, and 500 pounds (raw).
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Josiah is extremely strong (able to benchpress over 1100 pounds) and his body possesses phenomenal endurance.
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Warren still holds the squat (500 lbs.), power clean (364 lbs.), and benchpress (360 lbs.) records for specialists.
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Watson can squat 255 lbs, dead lift 230, curl 35 in each hand, and benchpress 155 pounds.
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Dottie had been trained in the benchpress, deadlift and combination-bench and deadlift.
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Henderson bench pressed unequipped in the strictest meaning of the word - without belt, without elbow bandages and even without wrist wraps - in just a t-shirt and a singlet.
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Carriker's 315 pounds is ideal, and he reported at the beginning of the 2010 season that he bench pressed 500 pounds, which helps him in his new position.
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Each athlete was allowed three attempts to benchpress as much weight as possible.
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During his appearances he tells his story of how he became the benchpress champion and performs feats of strength.
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He also managed 27 repetitions in the 225-pound benchpress.
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See all examples of bench press
These examples are from corpora and from sources on the web. Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors.
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