| 词汇 | hiit |
| 释义 | HIIT noun[ U ] uk /hɪt/ us /hɪt/ abbreviation for high-intensity interval training: physical training that consists of short periods of intense (= very energetic) exercise with short periods of rest in between: 高强度间歇训练（high-intensity interval training 的缩写） Use HIIT as part of your cardio routine.将高强度间歇训练作为你日常有氧运动的一部分。 Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym bunny gym rat health spa heavy bag hyperextension jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
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