| 释义 |
HIIT
noun[ U ]
uk /hɪt/ us /hɪt/
abbreviation for high-intensity interval training: physical training that consists of short periods of intense (= very energetic) exercise with short periods of rest in between: 高强度间歇训练（high-intensity interval training 的缩写）
Use HIIT as part of your cardio routine.将高强度间歇训练作为你日常有氧运动的一部分。
SMART Vocabulary: related words and phrases
Exercising & training
active recovery
aerial yoga
aerobic
aerobic exercise
aerobicize
gym bunny
gym rat
health spa
heavy bag
hyperextension
jogger
pump ironidiom
rope climbing
rowing machine
run on the spotphrase
Russian twist
shoulder press
slimmer
step aerobics
weightlifting
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