| 词汇 | gluteus-maximus |
| 释义 | gluteus maximus noun[ C ] anatomy specializeduk /ˌɡluː.ti.əs ˈmæk.sɪ.məs/ us /ˌɡluːt̬i.əs ˈmæk.sə.məs/pluralglutei maximiuk /ˌɡluː.ti.aɪ ˈmæk.sɪ.mi/ us /ˌɡluːt̬i.aɪ ˈmæk.sə.mi/ the largest of the three muscles in the buttocks(= a person's bottom) that together allow you to twist and stretch your thigh(= the part of the leg above the knee): The main job of the gluteus maximus is hip extension, or moving the thigh to the rear. Cycling uses mainly the quadriceps and gluteus maximus. Try to bend your knees by pulling your heels towards your glutei maximi. Your gluteus maximus stabilizes your trunk as you lean forward in a run. The gluteus maximus is the largest of our three gluteal muscles. The basic running action strengthens the hamstring, quadriceps, calf, and the gluteus maximus muscles each time you take a stride forward. The buttocks arse ass back end backside behind booty bot bottom bum bun buttock duff fundament gluteal nates posterior rear rump seat tush Related wordgluteus |
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