| 词汇 | battle-rope |
| 释义 | battle rope noun[ C or U ] uk /ˈbæt.əl ˌrəʊp/ us /ˈbæt̬.əl ˌroʊp/(alsobattling rope) a thick, heavy rope that is used when doing exercises to increase strength: He began to notice benefits very soon after he started using battle ropes in his workout. She thought that she might try some battle rope drills next time she went to the gym. There are plenty of ways you can get the best out of your battling ropes at home. Battle ropes were first introduced as part of a new strength and conditioning regime developed in 2006. I tripped over a battle rope lying on the gym floor. Battle ropes are thick and quite heavy in order to provide resistance when exercising with them. Battling ropes can be used to increase your body strength and conditioning. Exercising & training active recovery aerial yoga aerobic aerobic exercise aerobicize gym rat health spa heavy bag HIIT hyperextension jogger pump ironidiom rope climbing rowing machine run on the spotphrase Russian twist shoulder press slimmer step aerobics weightlifting |
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